Hi Hey Hello!!! My name is Eden, and I’m a coach based in Brisbane, Australia. Growing up, I was deeply immersed in sports, competing at a representative level in cross-country running and athletics. These days, I compete in CrossFit and have represented at a national level in weightlifting for several years. My passion for health and fitness drives everything I do, and I’m dedicated to helping others change their lives for the better.

My own journey hasn’t always been smooth sailing. I’ve battled through an eating disorder and struggled with a poor relationship with my body, exercise, and food. That all began to shift in a positive direction when I discovered CrossFit in 2017. Since then, I haven’t looked back. I now train to feel confident, strong, and empowered, with big ambitions to compete at the highest level in CrossFit. My love for the sport and training turned into a career, fueled by my passion to help others break free from diet culture and build a healthier relationship with food and exercise.

After graduating high school, I jumped straight into becoming a qualified coach. I started with my Certificate III & IV in Fitness, then earned my CrossFit Level 1 certification. In August 2021, I joined Chaalk Box in Wellington Point as a CrossFit Trainer, and I’ve been proudly coaching there ever since. Along the way, I’ve continued my education, completing qualifications as a Level 2 CrossFit Trainer, Level 1 Strength & Conditioning Coach, and an Accredited Sports Nutritionist (P).

Currently, I spend most of my time training, coaching, cooking, and studying as I work toward a Bachelor of Nutrition & Dietetics (Honours) at QUT. My mission is to become the best coach I can be, so I can help as many people as possible through training and nutrition coaching. My approach is grounded in sustainability and balance—there are no quick fixes here. Training and nutrition are lifelong endeavours, and together, we’ll create a thoughtful, sustainable plan to help you thrive.

If you’d like to learn more about my journey or connect with me, feel free to check out my Instagram page (@activewith.eden) or send me an enquiry anytime.

Eden x