Hey legend!

Welcome to ActiveWithEden, I’m so happy to have you here! My name is Eden and I am passionate about all things health, fitness and nutrition! My mission is to help you perform and feel your best both in and out of the gym, whilst nurturing a healthy relationship with exercise, food and your body. With how prevalent diet culture is these days, my biggest priority is to educate you on how to navigate all the BS and train + eat in a way that enhances your life + performance.

Services

  • A training and/ or nutrition assessment with Eden to identify your goals, needs and preferences. You will receive a personalised training and/ or nutrition plan after your consultation.

    Consultations are for you self-accountable legends who are looking for some extra support & guidance with their training and/ or nutrition.

    For those seeking more personal and ongoing support, please refer to my 1:1 online coaching options.

  • A session to touch base with Eden and review your personalised training and/ or nutrition plan to assess your progress and make necessary changes

  • Work 1:1 with Eden to receive guidance, support, accountability & education surrounding your training and/ or nutrition that is individualised & tailored to you and your goals.

    Online coaching is more for those who need the extra accountability and support with their training and/ or nutrition. It includes weekly check-ins and fortnightly 1:1 calls + much more.

    Payment plans are available.

  • 1:1 or Partner PT sessions with Eden.

    Please email Eden to book a session - activewitheden@gmail.com

Ready to get started? Book a consultation with Eden!

Take your training and nutrition to the next level! Let Eden help you optimise your training and/ or nutrition so you can perform and feel your best both in and out of the gym!

1:1 Online Coaching

Want ongoing support & guidance with your training and/ or nutrition? Work 1:1 with Eden through her online coaching options.

More about ActiveWithEden

ActiveWithEden is all about starting where you are, beginner or competitive athlete, and putting in the effort to become a better version of yourself every day. No excuses… just hard work and dedication to the process.
 
As a competitive athlete herself, Eden understands the importance of getting the basics right and having the right coach to help you along your fitness & nutrition journey.
 
Eden has been competing in the CrossFit space for close to 6 years and her attention to detail with her training & nutrition and commitment to the fundamentals is the approach she takes with her clients.

There are no quick fixes or shortcuts here. Everything we achieve is earned through hard work, discipline, commitment & perseverance.

follow us on Instagram

Follow